Positive Gefuhle are not pathologisable. There is no reason to label them wrong, but we can influence them. This article will discuss how we can use our emotions to benefit our health. Here are a few ways to do that. First, stop pathologizing negative emotions. Next, make sure to recognize the good ones. We can influence them in many ways, whether they are negative or positive.
We can influence our emotions.
We shouldn’t pathologize our emotions because of the money involved. Pharmaceutical companies earn more money when people are prescribed their products, so they launch massive advertising campaigns. Furthermore, they sponsor psychiatrists’ training and have a direct influence on the subject matter of mental health education. The result? Our society is prone to pathologizing our emotions. The truth is, our community doesn’t like the way we feel. Consequently, many people are conditioned to suppress their feelings.
Pathologizing is the process of making assumptions about mental health conditions based on the symptoms of a disease. This approach hurts people, making them feel like a mental illness causes their flaws. Moreover, pathologizing also dehumanizes people. Everyone is unique and has different needs, thoughts, and desires, so it’s unwise to make assumptions about other people and groups based on false information.