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While classical ballet has gender roles, modern forms loosened these rules, allowing men to join pointe classes. Unlike traditional ballet, where women
When it comes to pointe work, proper pointe shoe fitting is essential to avoid injuries. Finding the best pair of shoes for your specific foot structure
If you want a ballet body, read on to discover the pros’ secrets! This article will discuss what you can do to achieve Diana Vishneva’s slender frame
The term turnout ballet describes the physical action of turning out your leg from your hip joint. This technique moves your weight from one foot to another
If you’re planning on moving to a pointe ballet course, right here are some pointers to help you get started. This post concentrates on the basics